I was just letting my mind wander the other day and thought I would share a few thoughts I had...
*People are inherently lazy. If there is someone else to do something- let someone else take charge.
I, myself, do this sometimes. If there is something that needs doing- I usually sit back and wait. If it's more important to someone else that it be done quickly and they take responsibility and do it before me- fine. If it reaches the point where I think it's imperative it be done- then I do it. No biggie- it gets done either way. I wasn't like that always, if something needed doing- I'd be the first to say I'll do it....but then people began realizing that I would take care of it- and all the sudden I wasn't doing anyone a favor- it was just my JOB. It was mostly left up to me to do EVERYTHING while everyone else lazed about and had fun.
Ummmm...no. Not anymore.
*There is an office idiot in every building.
Oh yes there is. The Bumbling Fool. The Clueless Klutz. The Mindless Moron.
*There is a Drama Queen in every Group.
The one person who feels the need to be the centre of attention every minute. The one who has to one-up any story that's told or any pain that's ever been had. EVERYTHING is a competition and they must win.
*There are always going to people who does something that will totally gross you out or annoy the hell out of you.
The guy that's reading and mindlessly picks his nose- and then the finger goes straight from the nose to the mouth. The one who sits and clicks his/her pen constantly as they work or carry on a phone conversation. The guy who ALWAYS leaves their mobile phone on the desk on full volume with the most awful ring tone and lets it ring constantly while they go to take their lunch hour because they don't want to be annoyed with it while they're on lunch. Really? How about either taking it with you- or turn the volume off or to vibrate so it doesn't annoy US while we're trying to get work done.
* There are too few people in the world you can honestly call a friend.
You have lots of acquaintances, people to have a chat with or do the occasional thing with, but when it comes down to it- how many people REALLY know the true you? The you that can have long conversations about what's really going on in your life and how you honestly feel about those things- and how many people do you really know and want to know that same amount about THEIR life?
* We don't spend nearly enough time Living -and way too much making a living.
There's a huge difference. Making a living is making money. Doing what you have to do to have food on the table, clothes on your back, and a roof over your head....and in most cases making all those things bigger and better and never being satisfied. Living is saying I have Enough- then being able to sit back and enjoy what you have done and made. Have time to sit down and read a book on a quiet afternoon, or have breakfast in the garden so you can watch your surroundings awaken and get going. It's sleeping in instead of jumping up to make the next appointment. It's watching the kids play in the park, or going for a stroll or a long drive to nowhere in particular and enjoying the nothingness of the day.
And finally....
* There is way too much noise all the time.
Always, Noise......you can hear car engines, or music from the neighbors, or horns blaring. Explosions from a TV show somewhere in the neighborhood. Children yelling, the neighbors arguing, the buses, the trains, the computer keys clicking, pots and pans banging, the clinking of glasses and flatware the din of a hundred voices murmuring. Dogs barking, cats hissing, the teakettle whistling.....
When was the last time you experienced true silence?
Can you identify?....
Saturday, August 15, 2015
Sunday, August 09, 2015
Sunday, August 02, 2015
Sad & Bored.
It's been a LONG time since I posted here.
It's been a whirlwind of activity here and I honestly just haven't had the heart to write much.
Ive been in and out of the hospital for various tests.....some results good- some not so good- all the while trying to get back on track and find a happy median.....
On the upside- I'm losing weight....slowly but surely.....I'm sleeping better(ish) I still have my bad nights but at least now they are interspersed with good nights occasionally.
I'm struggling tho with a couple of things. This is going to sound very UNGODDESSlike, but I,m struggling in my relationships department. I miss the friendships I had back home terribly.
I ALWAYS had someone to talk to, someone to go and spend an hour or two- or a day- with. It was a very "Hey, I got a couple hours- wanna go shopping or just sit on the porch and have a bit of a chat?" kind of environment.
I didn't have to worry about making an appointment to see someone, we all just dropped by and if they had something planned at least I got to see them long enough for a hug and a promise to see each other again soon...and then know it was gonna happen. I don't have a huge circle of friends and loved ones here to talk to and do things with when everyone else is busy and I feel alone. And right now I feel as tho I'm being put at the end of every ones list. I'm wondering if it's something I've said- or did- but seeing as I rarely see anyone anyway, I think that's highly unlikely.
Making new friends as an adult is difficult. I've never had a LOT of people I trusted until about 15 years ago. I had been hurt so many times by people(always females) I THOUGHT were my friends I didn't trust anyone and stayed in my shell.
And then- as if by magic- I happened into a time of life where I had a overflowing handful of people that weren't relatives that were really good people and who I grew to love and trust as Chosen Sisters. (I'm still not very comfortable with having guys for friends after a few incidents when I was in my late teens and early twenties- and if I do consider you a friend and you are a guy- you should feel DAMN privileged cause there are less than the fingers on one hand I feel that way about.)
So I got used to having them to chat with and do things with, and there was (and is) always my Daughter and Blood Sisters and sometimes my mom.
Now I just feel out of sorts and alone and I don't like it. It feels horrible and altho I've tried to make a few new friends, truth be told I'm picky about who I spend my precious time with and there aren't THAT many people I WANT to spend my time with. They mostly seem to damn fickle and flighty and ....well...... either tend to be boring or they are just too trashy for words and I have more respect for myself and my life than to waste time with people like that. I prefer to enjoy my time in the company of lovely, positive people who care.
Maybe it's my own fault for wanting wonderful friends. Maybe if I could lower my standards a bit I would be able to find more friends.....but if I did- wouldnt that just make my life miserable because I wasnt being true to myself and what I want out of- and IN- my life?
I dont want to compromise- or settle for less anymore. I've done that before and it only ended in misery for me.
Why is it so difficult to make friends as an adult? As a child- you just walk up to someone- start talking and play together and that's it- you're friends. As an adult, it's rare to have it happen that way. There's so many things going on in each of our lives we just cant find time to cultivate new friendships.
And it's sad.
Ah well, enough being a crybaby about being lonely and such. It's on to other things. Like Laundry- and cooking Sunday dinner.
Things will work themselves out- they always do- somehow-someway.
I Am Goddess.
It's been a whirlwind of activity here and I honestly just haven't had the heart to write much.
Ive been in and out of the hospital for various tests.....some results good- some not so good- all the while trying to get back on track and find a happy median.....
On the upside- I'm losing weight....slowly but surely.....I'm sleeping better(ish) I still have my bad nights but at least now they are interspersed with good nights occasionally.
I'm struggling tho with a couple of things. This is going to sound very UNGODDESSlike, but I,m struggling in my relationships department. I miss the friendships I had back home terribly.
I ALWAYS had someone to talk to, someone to go and spend an hour or two- or a day- with. It was a very "Hey, I got a couple hours- wanna go shopping or just sit on the porch and have a bit of a chat?" kind of environment.
I didn't have to worry about making an appointment to see someone, we all just dropped by and if they had something planned at least I got to see them long enough for a hug and a promise to see each other again soon...and then know it was gonna happen. I don't have a huge circle of friends and loved ones here to talk to and do things with when everyone else is busy and I feel alone. And right now I feel as tho I'm being put at the end of every ones list. I'm wondering if it's something I've said- or did- but seeing as I rarely see anyone anyway, I think that's highly unlikely.
Making new friends as an adult is difficult. I've never had a LOT of people I trusted until about 15 years ago. I had been hurt so many times by people(always females) I THOUGHT were my friends I didn't trust anyone and stayed in my shell.
And then- as if by magic- I happened into a time of life where I had a overflowing handful of people that weren't relatives that were really good people and who I grew to love and trust as Chosen Sisters. (I'm still not very comfortable with having guys for friends after a few incidents when I was in my late teens and early twenties- and if I do consider you a friend and you are a guy- you should feel DAMN privileged cause there are less than the fingers on one hand I feel that way about.)
So I got used to having them to chat with and do things with, and there was (and is) always my Daughter and Blood Sisters and sometimes my mom.
Now I just feel out of sorts and alone and I don't like it. It feels horrible and altho I've tried to make a few new friends, truth be told I'm picky about who I spend my precious time with and there aren't THAT many people I WANT to spend my time with. They mostly seem to damn fickle and flighty and ....well...... either tend to be boring or they are just too trashy for words and I have more respect for myself and my life than to waste time with people like that. I prefer to enjoy my time in the company of lovely, positive people who care.
Maybe it's my own fault for wanting wonderful friends. Maybe if I could lower my standards a bit I would be able to find more friends.....but if I did- wouldnt that just make my life miserable because I wasnt being true to myself and what I want out of- and IN- my life?
I dont want to compromise- or settle for less anymore. I've done that before and it only ended in misery for me.
Why is it so difficult to make friends as an adult? As a child- you just walk up to someone- start talking and play together and that's it- you're friends. As an adult, it's rare to have it happen that way. There's so many things going on in each of our lives we just cant find time to cultivate new friendships.
And it's sad.
Ah well, enough being a crybaby about being lonely and such. It's on to other things. Like Laundry- and cooking Sunday dinner.
Things will work themselves out- they always do- somehow-someway.
I Am Goddess.
Wednesday, July 08, 2015
July 18th......
My heart is heavy.
On July 18th- both the Black Panthers AND the Ku Klux Klan will be "demonstrating" in Columbia, the state capitol of South Carolina.
Neither side is willing to change the date of their "Rally".
In case you didn't know- The Black Panthers promote "Anti-white" hate. The Klan promote "Anti- black" hate.
Now- A few years ago- this Confederate Battle flag issue came up and was VERY hotly debated. Various organizations got involved, but front and centre was the NAACP, I believe.
And so, after many weeks of arguing and debating and going back and forth, it was decided and AGREED UPON by everyone concerned that the Battle flag of the South would stay flying- and there was an African-American Monument built to honor that particular race of peoples. Martin Luther Kings Birthday was also made a honest bank holiday. And Lo- and behold- most people were happy with that lovely compromise.
Until recently. I rarely keep up with the news, I hate listening to the doom and gloom that's regularly spouted instead of uplifting stories, so I'm not exactly sure what the catalyst was- and lord someone PLEASE enlighten me if you have the time and inclination.....anyway.
Wait- it might have been that nut job Roof when he shot those poor people down in Charleston and his social media pages had all those photos of him holding the Battle flag and spouting about starting a race war. Looks like the little bastard is getting his wish. I feel so sorry for his family.
Anyway, next thing I know it's all over the news about Nikki Haley is speaking out in favor of removing the flag from the state house grounds.
Now we have the Black Panthers, The NAACP, the Klan, Lord knows who else coming to our state to stir the pot. As the good people of Charleston said just after the tragedy, "Stay away- we getting along just fine down here in South Carolina- we don't need your kind coming and stirring up trouble where they ain't none."
But no- the pot stirrers just can't let it go and leave us alone. They all gotta come down here(there, I mean- sometimes I forget I'm not living back home now- but it's still my home no matter what and I still get my say at the end of the day.)And get everyone all riled up and fightin' each other.
On the other hand- we have groups like Sons of Southern Pride. People of ALL races joining together who are going out and doing good by showing pride in themselves and their community and their flags. They plan visits to nursing homes and children's hospitals. They are holding car washes and bake sales for charities and to help out the less fortunate in their communities. They are good people just showing their support in any way they can. They are peaceful, and kind people who don't go out looking for trouble- they just want to be able to be proud of their heritage and fly the flag their ancestors fought under. They are the kind of people that stop to help an elderly person or a woman with kids in the car, or a man with a arm in a sling change a tire instead of riding past them. Yes- they are proud of their heritage and of their flags. And why shouldn't they be? Every Race and Nationality has pride in their history. And every Race and Nationality has a part of history they would rather forget.
And most of all remember this- Under the Battle Flag of the South- the races all fought together. The Whites, The Blacks, AND The Native Americans.
What's my take on this?
I have mixed feelings.
On the one hand, I think it's time the flag should be removed from the state capitol. Not because it's racist- and it's not-....But because it IS stirring up so many bad feelings among folks. I think we should all get together and make a new flag- one that symbolizes the love of the south and the people that live here now. Put ...oh I don't know- some pic up trucks, and some BBQ Pulled pork sammiches and a glass of sweet tea on it. Put The beach- and some banjos and a hammock on it. Put a whitetail buck on it and a big plate of Soul food like my Friend Miss Belle used to make on Sunday Afternoon. Put some biscuits and tater salad on it....and a skeeter- lawd we ALL battle them critters in the summertime and don't none of us like 'em.
On the other hand...... I saw where some folks was getting mighty upset about that flag coming down off the state grounds and was calling for that beautiful African American Monument Memorial to be taken down too. And I don't think that's right either. I don't think ANYONE should have to have anything taken down, destroyed, removed.
A flag....a monument or memorial....the kind of shoes we wear, piercings, tattoos, glasses, blue eyes, green eyes, brown eyes, smokers, non smokers, old, young, or the color skin we have doesn't matter. We are all human beings, and bleed red blood and we really need to stop this damn foolishness and get along.
So whats the solution? Does everyone have to get rid of all their remembrances and memorials and flags- or does everyone get to keep them and teach each other of the history of our ancestors so we can learn and not make the same mistakes again?
Just Sayin'.......
On July 18th- both the Black Panthers AND the Ku Klux Klan will be "demonstrating" in Columbia, the state capitol of South Carolina.
Neither side is willing to change the date of their "Rally".
In case you didn't know- The Black Panthers promote "Anti-white" hate. The Klan promote "Anti- black" hate.
Now- A few years ago- this Confederate Battle flag issue came up and was VERY hotly debated. Various organizations got involved, but front and centre was the NAACP, I believe.
And so, after many weeks of arguing and debating and going back and forth, it was decided and AGREED UPON by everyone concerned that the Battle flag of the South would stay flying- and there was an African-American Monument built to honor that particular race of peoples. Martin Luther Kings Birthday was also made a honest bank holiday. And Lo- and behold- most people were happy with that lovely compromise.
Until recently. I rarely keep up with the news, I hate listening to the doom and gloom that's regularly spouted instead of uplifting stories, so I'm not exactly sure what the catalyst was- and lord someone PLEASE enlighten me if you have the time and inclination.....anyway.
Wait- it might have been that nut job Roof when he shot those poor people down in Charleston and his social media pages had all those photos of him holding the Battle flag and spouting about starting a race war. Looks like the little bastard is getting his wish. I feel so sorry for his family.
Anyway, next thing I know it's all over the news about Nikki Haley is speaking out in favor of removing the flag from the state house grounds.
Now we have the Black Panthers, The NAACP, the Klan, Lord knows who else coming to our state to stir the pot. As the good people of Charleston said just after the tragedy, "Stay away- we getting along just fine down here in South Carolina- we don't need your kind coming and stirring up trouble where they ain't none."
But no- the pot stirrers just can't let it go and leave us alone. They all gotta come down here(there, I mean- sometimes I forget I'm not living back home now- but it's still my home no matter what and I still get my say at the end of the day.)And get everyone all riled up and fightin' each other.
On the other hand- we have groups like Sons of Southern Pride. People of ALL races joining together who are going out and doing good by showing pride in themselves and their community and their flags. They plan visits to nursing homes and children's hospitals. They are holding car washes and bake sales for charities and to help out the less fortunate in their communities. They are good people just showing their support in any way they can. They are peaceful, and kind people who don't go out looking for trouble- they just want to be able to be proud of their heritage and fly the flag their ancestors fought under. They are the kind of people that stop to help an elderly person or a woman with kids in the car, or a man with a arm in a sling change a tire instead of riding past them. Yes- they are proud of their heritage and of their flags. And why shouldn't they be? Every Race and Nationality has pride in their history. And every Race and Nationality has a part of history they would rather forget.
And most of all remember this- Under the Battle Flag of the South- the races all fought together. The Whites, The Blacks, AND The Native Americans.
What's my take on this?
I have mixed feelings.
On the one hand, I think it's time the flag should be removed from the state capitol. Not because it's racist- and it's not-....But because it IS stirring up so many bad feelings among folks. I think we should all get together and make a new flag- one that symbolizes the love of the south and the people that live here now. Put ...oh I don't know- some pic up trucks, and some BBQ Pulled pork sammiches and a glass of sweet tea on it. Put The beach- and some banjos and a hammock on it. Put a whitetail buck on it and a big plate of Soul food like my Friend Miss Belle used to make on Sunday Afternoon. Put some biscuits and tater salad on it....and a skeeter- lawd we ALL battle them critters in the summertime and don't none of us like 'em.
On the other hand...... I saw where some folks was getting mighty upset about that flag coming down off the state grounds and was calling for that beautiful African American Monument Memorial to be taken down too. And I don't think that's right either. I don't think ANYONE should have to have anything taken down, destroyed, removed.
A flag....a monument or memorial....the kind of shoes we wear, piercings, tattoos, glasses, blue eyes, green eyes, brown eyes, smokers, non smokers, old, young, or the color skin we have doesn't matter. We are all human beings, and bleed red blood and we really need to stop this damn foolishness and get along.
So whats the solution? Does everyone have to get rid of all their remembrances and memorials and flags- or does everyone get to keep them and teach each other of the history of our ancestors so we can learn and not make the same mistakes again?
Just Sayin'.......
Friday, May 15, 2015
Our 11th Wedding Anniversary.......
Today is the 11th Anniversary of our wedding.
A FITBIT FLEX!!!!!
You have no idea how happy it made me to get this!! It basically is a Nike-Plus monitor- except instead of the sensor going in your special shoe- it's worn as a bracelet on your wrist. It measures your steps, distance, calorie burn, and you can log into the site on your computer or phone and set goals, log your food, other excersize and water consumption, too.....It even monitors your sleep patterns!!!!
I'm recording all the things I need to on it- and it's doing the hard part automatically for me!! It even has a pay-for premium service where you can get even more information out of it AND a e-personal trainer that makes suggestions on improvement in all areas it/you record(s). And it's a very affordable yearly fee. I will be getting that service after the auto stuff end of the month!!
I am in love with this gadget and even MORE in love with my HUSBAND for thinking of it for me!!!
Some women might have taken it as an insult to receive a gift like that on their anniversary from their hubby, but I think it's just the best thing EVER!! He loves me and wants me to be around a long time!!!
Now- I've been taking my hormones, and eating clean(for the most part-I have made a couple of allowances, but not gone overboard with anything.) and being more active. And it's working. I'm feeling much more optimistic, happy, and energized. My symptoms have almost completely stopped....ALMOST. I still have the occasional hot flash-(3 since starting the meds and diet), I've lost 7 pounds(half a stone), and the crying three times a day over nothing- or everything- has stopped.
Life is looking up.
Sunday, May 03, 2015
Test Results In.....
Well, it's been a while since I posted, but there's been a perfectly good reason.
I've been a bit ill. I've been in the hospital and then in the doctors for lots and lots and LOTS of tests.
I went for the final results of all the tests last Monday- and this is what the outcome is.
I'm in post menopause. My blood pressure is sky high. I'm depressed. I'm exhausted. I'm over weight. I'm slightly asthmatic. And I'm one point away from being a diabetic.
If I were a horse they would take me out back and shoot me.
What are we doing about it?
1) The doctor put me on an inhaler and is referring me to a sleep clinic for the asthma and sleep problems.
2)She also put me on HRT with my approval for the depression, and stress and which are both- along with the breathing problems caused in part by the menopause.
3) She's referred me to a Blood Pressure clinic where I have to go have my blood pressure checked on a regular basis.
4) She's strongly suggested going on a diet and exercise program and sticking to it until my excess weight is gone and my blood sugar numbers return to closer to normal. She said at one point away from the Diabetic Line I may as well act like I am already there- BUT I can make it better by following her recommendations.
Over the past week, I've started on the HRT tablets and am seeing a tiny bit of difference in my sleep and my mood swings. I was to the point I was crying all the time. I'm not even joking- I would be on top of the world one second and the next- anything made me cry- just burst into tears for no reason at all.....well, I obviously thought there was a reason, but it was anything from the advert on TV was sad, to Paul said I looked nice, to the Guinea pig must feel lonely, to it's started raining again. I even cried once because the toilet roll needed changing. I'm not joking an iota.
I have never been this moody and upset all the time in my life. With Two exceptions....the first few months after my daddy passed away- and the same with my son. When I think about them I still get terribly upset like that- but there's a difference between being upset over missing/losing your loved ones and being upset that badly over the toilet roll needing changing.
The doctor asked me why I hadn't asked about HRT sooner as it could have alleviated a lot of these symptoms much sooner for me. (Apparently, I have been going thru pre/peri Menopause for about the past 8 or 9 years.)
I explained that from the studies I had read on HRT women with a history of cancers in their family have a greater chance of getting it if they are on HRT. And they way my luck runs, I didn't think it was worth the risk with the history of cancers in my family.
Why am I open to the option now? Quite simply- Quality of Life.
I'm at my wits end being so emotional all the time. I'm faking being happy more than I spent actually being happy. And I've reached a point I'm thinking- I don't care anymore- I'd rather take the HRT with the small chance of getting cancer somewhere down the line in a few years and have these symptoms alleviated and be able to be happy again the rest of my life than to feel the kind of depression and misery I was feeling without it.
I researched diets and eating plans and came to the conclusion that the Clean Food Eating Plan was best for my weight loss/ high blood pressure/ diabetes issues. I allow myself one small glass of diet soda and one small cup of coffee a day...(non dairy creamer only for the coffee). The rest of the time it's at LEAST 2 litres of water a day.
I have to choose my clean foods carefully because of the GI content- but I can have the high GI foods occasionally.
I can have treat meals where I have anything I like occasionally...but there is the key word- OCCASIONALLY.
I can also eat out- as I learned this weekend.
We went out to town and hubby asked where I wanted to eat lunch. I said SUBWAY since I knew I could get a Clean salad there. But when we arrived it was packed OUT. So across the road was The Chinese Buffet. I was skeptical(hahaha) of eating there as I was sure they wouldn't have more than a couple of foods there I could eat- even on their salad bar- but lo and behold I managed to have a LOVELY CLEAN lunch!!!
I had Tuna, Lettuce, olives, beetroot and boiled eggs.. It was lovely!!! My usual fare there is Chicken Nuggets, Salt n Pepper chips(my fav), onion rings and sweet n sour chicken ...maybe even some naan bread.
I've stopped eating anything sweet except fruit. No added sugar to anything. I have given up chocolate full stop- except for the VERY special occasion. The first three days, the withdrawal were absolute HELL. But the past two days hubby has turned to me and offered me a tiny little chocolate covered cookie and I had no desire for it. Not even tempted in the least.
And I've been walking....Up and down the stairs at work when the weather is bad, when it's nice I've walked to the doctors office for my blood pressure check and for my meds at the pharmacy next door to it (on my lunch hour). Hubby and I had a nice long walk around town on Saturday too. Sunday I'm doing my exercise video or yoga.(Pretty much a day of rest but I'm still doing SOMETHING for exercise.)
Since Monday when I found out all the test results and starting on the Clean Food Eating plan, I've lost a grand total of....6 pounds.
I know that's mostly my body sloughing off the excess fluids, but it's headed in the right direction.
So now you know...The Rest Of The Story. (Trademark *Paul Harvey)
I've been a bit ill. I've been in the hospital and then in the doctors for lots and lots and LOTS of tests.
I went for the final results of all the tests last Monday- and this is what the outcome is.
I'm in post menopause. My blood pressure is sky high. I'm depressed. I'm exhausted. I'm over weight. I'm slightly asthmatic. And I'm one point away from being a diabetic.
If I were a horse they would take me out back and shoot me.
What are we doing about it?
1) The doctor put me on an inhaler and is referring me to a sleep clinic for the asthma and sleep problems.
2)She also put me on HRT with my approval for the depression, and stress and which are both- along with the breathing problems caused in part by the menopause.
3) She's referred me to a Blood Pressure clinic where I have to go have my blood pressure checked on a regular basis.
4) She's strongly suggested going on a diet and exercise program and sticking to it until my excess weight is gone and my blood sugar numbers return to closer to normal. She said at one point away from the Diabetic Line I may as well act like I am already there- BUT I can make it better by following her recommendations.
Over the past week, I've started on the HRT tablets and am seeing a tiny bit of difference in my sleep and my mood swings. I was to the point I was crying all the time. I'm not even joking- I would be on top of the world one second and the next- anything made me cry- just burst into tears for no reason at all.....well, I obviously thought there was a reason, but it was anything from the advert on TV was sad, to Paul said I looked nice, to the Guinea pig must feel lonely, to it's started raining again. I even cried once because the toilet roll needed changing. I'm not joking an iota.
I have never been this moody and upset all the time in my life. With Two exceptions....the first few months after my daddy passed away- and the same with my son. When I think about them I still get terribly upset like that- but there's a difference between being upset over missing/losing your loved ones and being upset that badly over the toilet roll needing changing.
The doctor asked me why I hadn't asked about HRT sooner as it could have alleviated a lot of these symptoms much sooner for me. (Apparently, I have been going thru pre/peri Menopause for about the past 8 or 9 years.)
I explained that from the studies I had read on HRT women with a history of cancers in their family have a greater chance of getting it if they are on HRT. And they way my luck runs, I didn't think it was worth the risk with the history of cancers in my family.
Why am I open to the option now? Quite simply- Quality of Life.
I'm at my wits end being so emotional all the time. I'm faking being happy more than I spent actually being happy. And I've reached a point I'm thinking- I don't care anymore- I'd rather take the HRT with the small chance of getting cancer somewhere down the line in a few years and have these symptoms alleviated and be able to be happy again the rest of my life than to feel the kind of depression and misery I was feeling without it.
I researched diets and eating plans and came to the conclusion that the Clean Food Eating Plan was best for my weight loss/ high blood pressure/ diabetes issues. I allow myself one small glass of diet soda and one small cup of coffee a day...(non dairy creamer only for the coffee). The rest of the time it's at LEAST 2 litres of water a day.
I have to choose my clean foods carefully because of the GI content- but I can have the high GI foods occasionally.
I can have treat meals where I have anything I like occasionally...but there is the key word- OCCASIONALLY.
I can also eat out- as I learned this weekend.
We went out to town and hubby asked where I wanted to eat lunch. I said SUBWAY since I knew I could get a Clean salad there. But when we arrived it was packed OUT. So across the road was The Chinese Buffet. I was skeptical(hahaha) of eating there as I was sure they wouldn't have more than a couple of foods there I could eat- even on their salad bar- but lo and behold I managed to have a LOVELY CLEAN lunch!!!
I had Tuna, Lettuce, olives, beetroot and boiled eggs.. It was lovely!!! My usual fare there is Chicken Nuggets, Salt n Pepper chips(my fav), onion rings and sweet n sour chicken ...maybe even some naan bread.
I've stopped eating anything sweet except fruit. No added sugar to anything. I have given up chocolate full stop- except for the VERY special occasion. The first three days, the withdrawal were absolute HELL. But the past two days hubby has turned to me and offered me a tiny little chocolate covered cookie and I had no desire for it. Not even tempted in the least.
And I've been walking....Up and down the stairs at work when the weather is bad, when it's nice I've walked to the doctors office for my blood pressure check and for my meds at the pharmacy next door to it (on my lunch hour). Hubby and I had a nice long walk around town on Saturday too. Sunday I'm doing my exercise video or yoga.(Pretty much a day of rest but I'm still doing SOMETHING for exercise.)
Since Monday when I found out all the test results and starting on the Clean Food Eating plan, I've lost a grand total of....6 pounds.
I know that's mostly my body sloughing off the excess fluids, but it's headed in the right direction.
So now you know...The Rest Of The Story. (Trademark *Paul Harvey)
Thursday, April 02, 2015
*An Interview With Sarah Jordan*
*Interview with Sarah
Jordan*
In
my journeys, I have met many interesting people from all walks of life.
This
is an interview with one of those persons - one who not only dreamt a dream-
but made if come TRUE with nothing short of dedication, bravery and determination.
This
is Her Story……
Hi Sarah. Can
you tell us a bit about yourself in your own words?
Thank you so much for such a kind statement!
I’m Sarah and I’m a Transgender Woman in South
Carolina! I have always felt my gender at birth doesn’t fit the gender I feel I
am.
I was about four years old when I first introduced
myself as Sarah! When I heard my name I felt strong, beautiful and alive! I
knew that was my true name! That name fit me more than any other name I was
called. Since then I’ve known I am different than others. I learned to hide how
I felt and built a shell around me that I lived in until I was ready to come
out!
I have been transitioning from male to female since
2009 and on hormone therapy since 2011. I first came out to a friend and
co-worker whom I felt comfortable just being myself with. I confided in her a
secret I had kept inside for my entire life and she was comforting, supportive
and understanding. She was the only person at that time to ever know the real
me! She encouraged me to open up more and peel away the layers of insecurity
and fear built up over a lifetime of hiding, until I was finally true to who I
am.
Accepting to live as the person I am and
not the shell of a person I created has been extremely difficult. I face
discrimination, prejudice and judgement every day! I have lost lifelong friends
and even some family. I have also met some inspiring people whom have given me
strength and hope. Life is hard and having people who love you can carry you
through the worst of it. I am fortunate to have lots of love in my life from my
parents, boyfriend and a new family of friends.
How old were you when you decided to begin your transition? How
old are you now? OOPs- sorry about that- you should NEVER ask a woman two things…
her weight and her age- so you can ignore that last question if you like.
*I don’t mind revealing my age, lol. I was 32 when I
came out and slowly began living as female full time. I went through the
recommended and psychological therapy and lived for 2 years as my preferred
gender before I began Hormone Replacement Therapy. I have been on HRT just a
little over 4 years. My whole life I’ve struggled to be myself and after a long
time I’ve finally accepted my true self.
I understand you work in a pretty much male dominated job. How
has your transition affected your work-life?
* Working in Law Enforcement/Security is more
challenging than I ever considered, working in such a male dominated field is the
biggest mistake of my life.
This
is the photo of the day when I came out to the HR department and all of my
supervisors.
After explaining what I was going through, the response
was cold and uncompassionate. I am forced to maintain a masculine personna at
work, and have been deemed a trouble maker just because I’m not like them.
The
battle with work forcing me to keep their image.
Management all
share the same attitude; I don’t belong and I’m not welcome! I'm slipping
deeper and deeper into depression, because of the emotional pain I suffer
through each night I work. Many days I’m left with suicidal thoughts from
feeling trapped and forced to live as everything I worked so hard to let go. I
have been unsuccessful in finding other employment being transgender and also
because I haven’t changed my legal name. I fear that changing my name will
result in termination! I pray every day that I can be free of the nightmare
soon- but on my terms and without hurting myself further through unemployment.
What has been the most challenging aspect of your transition
physically? And is your transition complete?
*The most challenging aspect of my physical transition
has been weight loss/gain. When I finally accepted myself I felt so alive and
capable of handling anything! I challenged myself to get from a size 22 to a
size 4! I reached that goal after losing over 150lbs, then started HRT, came out
to everyone I knew and began living as a female full time. In 2014 depression
overcame me and I succumbed to old habits; re-gaining the weight I lost. I have
many more challenges ahead in my transition most of which include legal,
physical and surgical changes. I still have a lot to do!
And mentally what was the most challenging aspect?
*Mentally the most challenging aspect of transition has
been the discrimination I deal with daily everywhere I go. It is so hard to keep my
composure and not scream at people when they stare, snicker, point and laugh. I
am living my life and I love myself. I have fought myself every day to accept
that. It hurts so deeply when people are so thoughtless and cruel. I’m not a punch
line or a perversion. It is extremely difficult to stand proud when faced with
discrimination. It takes a tremendous effort to get up out of bed and face the
day as the Woman I am! It takes more COURAGE than I have most days just to
face the world without HIDING!
Who was it most difficult to tell when you had made your
decision to come out? Were they supportive in your decision or was there
discord?
*My family was the most difficult to come out to. My
parents have always been supportive and very important in my life. Mother was
the one that first recognized my need to come out. I was wearing my first pair
of earrings, small cubic zirconia butterflies. She asked if I was “trying to
change my gender”. I turned to her and looked her in the eyes and said “yes”!
Daddy was a little more difficult. He wasn’t ready to accept me as Sarah. Daddy
wanted to help me “overcome the illness taking over my mind” and to pray for it
to leave me. Coming out to them really broke their hearts. It was the hardest
thing I’ve ever dealt with and we shared lots of tears and pain. We are much
closer now and they accept me as I am and love me unconditionally, and have
also accepted my boyfriend as part of the family. My three sisters, however, are not willing to accept me. It causes me to be excluded from family events.
My sisters have asked me not to come around them or their children ever again
because I am not welcome anymore. However, Mother and Daddy still make the extra
effort to include me with separate days to celebrate together.
Have any of your family members or friends had an about-face (in
either direction) on their views of your life change?
More than I can even
count! I had friends who after friendships of decades turned their backs on me
instantly. Family relationships are strained and a few dear true
friends are still with me. I have been fortunate enough to make new
understanding friends from co-workers and even neighbors!
I’m going to get a bit more personal now. I know you are quite beautifully
statuesque! I, personally, have referred to you as the Modern Day Julie
Newmar. Are you a very girly-girl and
wear heels? Or do you prefer to wear flats? And why? What style era are you
most identifying with? And being statuesque is it hard to find clothing that you
like?
*Thank you for that comparison, Julie Newmar is
beautiful, I wish...lol... I am not a really girly-girl. I am 6’5” and hate
towering over everyone so I rarely wear heels; I stick to flats most of the
time. My favourite pair of shoes is canvas sneakers, comfy and cute. I prefer
to be comfortable when just at home or running errands. My favorite outfit is
Jeans, Tank Top and Sneakers! Style Era’s I most relate to- well, I don’t have a
particular Era I most relate to. I love Victorian style for the Corsets, 50’s
inspired hoop flared skirts, I love the 60’s- but Jackie O. more than Marilyn-
sleek and elegant. I wear what draws my eye and makes me feel attractive. My
height really only effects my wardrobe when I find a cute skirt or dress. They
are always too short! Shoes can be a challenge but I’m used to it, they always
have been all my life. I have extra narrow feet and most medium widths fit fine, the
length is tricky but I have a couple of go to stores that always have my size...
they just don’t have much selection.
And what Brands of make-up do you prefer? How did you learn
about applying makeup? (Something I still haven’t mastered quite as well as I
would like.)
*Makeup: I’ve been through so many brands and styles,
MAC and Bobbi Brown were staples early on though I prefer L’Oreal Lummi
Foundation and Cover Girl pressed powder. Eyes: I like Wet n Wild eye shadows, L’Oreal
liquid eyeliner and Cover Girl Lash Blast mascara, and I use mostly Cover Girl
lipsticks. I love makeup; I expressed an interest early and in my youth and it
caused many “talks” with Mom n Dad about it not being acceptable. When I
invested in my own I would end up tossing it out most of the time after being
“caught”. Lol… I have learned the most important step in any makeup routine is
to care for your skin. I exfoliate, use cleansers and moisturize religiously!
I understand there was more to your transition than just the
gender issue. You went thru quite a weight loss as well, correct? Was that the
beginning of the gender transition- or was it the catalyst?
* In the very beginning, before coming out to anyone, I
researched the steps and results of transition. I would dream an impossible
dream that I could be the Woman I knew in my heart I was! It wasn’t real until
I made a ridiculous goal: get to a size 4 and I will come out to the world,
start hormones and live as Sarah the rest of my life! I made that goal to
myself because it was impossible. I was a size 22 with lots of help from waist
cinches, girdle’s and compression undergarments. It didn’t seem possible. Then,
I began to walk the stairs at my work 3 floors. Every time I wanted to go
upstairs I forced myself to take the stairs. Then, I changed my diet habits and
started to think maybe I could lose a few pounds. I remember thinking one day
when I was sick of the stairs and ready to give up, "My dreams will come true if
I can get to the top of the stairs." I started running the stairs from that
point on. I would run up and down 3 flights of stairs, 4 times in a row. Up, then
down, made 1 repetition. I would run 4 reps as one set and 3-4 sets per night
running as hard as I could! I started to take it serious and switched to a
Paleo diet and started Jillian Michaels 30 Day shred workout DVD along with
Pilates, Yoga and Ballet movements to add long muscle, cut fat and strengthen
my core. A year(ish) later I had lost 150lbs! A friend and co-worker whom had been
there for me from beginning was getting married and I was invited and when I
went shopping for a dress to wear I was so proud when I tried on a size 4 and I
fit!! I bought it, wore it and felt amazing! I had met my impossible goal!
Unfortunately, I gained it back and now I have to start over again.
The
Beginning
The
Pinnacle of My Success
I admit the first time I saw you after you had lost the weight I
hadn’t seen you in several months and I KNEW I knew you but couldn’t figure out
who you were at first. Even when I THOUGHT I knew- I still had to ask you. It
was quite an amazing transformation in itself!! So please-tell us- how did you
do it?
*Hard work, Self-Discipline and Drive. I used to get
asked a lot when I would share my story- "What’s the secret?" There is no secret!! It’s the same thing we have heard all our lives: A Healthy Diet and Regular Exercise! The key is to never slow down and never let up; just keep pushing no
matter how much you want to quit!
What is your relationship status? Is there a Special Someone in
your life?
*I am in a relationship with a great guy! We met
through a dating site and I really liked his profile answers. He seemed genuine
and kind, and I was right. I love him so much! He has been my rock more times
than I can remember. Every time I get down on myself he stops me, tells me I’m
beautiful and strong and he loves me. I’m so lucky I have him. It isn’t a total
fairy-tale love, his parents aren’t supportive and that causes a strain and we
have to hide our relationship- which is why I have excluded his name. I’m
fortunate my parents accept and love him as part of our family, and they go the extra
mile to make us feel included. My man gets along with Daddy, they talk about
sports- and Mother likes him, too. I’m so glad we make it work. My sweetheart
drives 3 hours every weekend- each way- just to be with me. We share our passions
and goals, support each other and love each other very much.
Now that you feel comfortable in your own skin, what are your
hopes and dreams for the future? Career changes? Marriage? Children?
*I desperately am seeking a career change- First and Foremost! I really want to get married and have children. I think about it
almost every minute of every day. I love my Boyfriend and I would love nothing
more than to be his wife and Mother of his Children. I know I can’t give him
children and we aren’t in a place to adopt. We’ve talked about a small intimate
ceremony with a couple of close dear friends and no more. We both agree
that’s the wedding we want, but before we can reach that goal, mountains have
to be moved! I encouraged him a couple of year ago to come out to a friend he
could trust. He did and that friend created a stir with my man’s parents, they
tried to keep us apart and we now have to keep our relationship hidden from
them. Marriage isn’t something I can see for us right now, but I hope with all
my heart I’m wrong!
Is there any advice you would give to anyone who might be
thinking about coming out to their family and friends about any sort of
transitions in their lives?
* I got some very sound advice from a dear friend and
her wife before coming out just let people know you love them. I started off
with "I love you and I want you to know me for who I truly am." almost every time
I came out to family and close friends. Transgender is a very hard path to
follow. You have to fight every day to be yourself! Gender isn’t as simple as
Pink or Blue for us. Just be respectful and listen, try to understand how hard
it is to be different.
What is the one question I didn’t ask that you thought I would?
And what is the answer to it?
*I think you covered everything! Thank you, I really
had to take time to dig deep and answer the best I could. I hope I represented
Transgender Woman well. I have also a few videos up on YouTube they are pretty
old now but for anyone thinking of transition they are a help to hear real
issues. Easiest way to find them is search SarahMTF or Sarah Transgender
Sarah, I would like to thank you for this opportunity to
interview you for my blog. Altho I’ve known you for ages- before and after the
transition began- it’s hard for me to think of you or remember you in any way
other than “My Girlfriend, Sarah”. I can easily talk to you about anything I
would talk to any of my sisters about- and that is a true test of being a
woman. I’ve had bad experiences with men- never felt very comfortable with
them, in groups or on their own, unless they are my partner…you might have
noticed I always stay near a door or window- some kind of escape route- just in
case….but I’ve never felt that way around you. You have always been the woman
you felt you were meant to be- and now truly are.
I wish you all the joy and happiness you deserve in your
future!!!
Thank you Sunny -It was so fun
Love
Sarah
Sarah
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