Epiphany...

Sitting in Silver Bay this evening I had an epiphany....looking around I realized that with only a FEW exceptions, the older the patron- the more shape they had......ROUND.

Not just chubby- or big....I'm talking Beach-Ball ROUND.

I started getting seriously nauseous at that point. I took one more sip of tea and about threw up right then and there.

Time to leave.

I came home, sat down until I felt less nauseous, then went on a 1.64 mile walk/run with Paul.

Nothing like a good epiphany to get you off your ass and on your feet, eh?